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Catalog <<
RASPBERRY-FIG BREAKFAST BAR RECIPE (AND FIG PUREE') |
Ingredients
- 1.00 tablespoon Olive oil
- 1.00 tablespoon Unsalted butter
- 2.00 tablespoon Chopped parsley
- 1.00 medium Onion; finely diced
- 4.00 slice Aged goat cheese, 1.5 oz ea.
- 2.00 large Boneless chicken breasts
- 4.00 small Yellow squash
- 4.00 small Zucchini
- Salt and pepper; as desired
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FIG PUREE: Combine figs, water and honey in a saucepan; bring to a
boil. Cover, reduce heat, and simmer 20 minutes or until softened.
Using knife blade in food processor bowl; add fig mixture. Process
10 seconds or until smooth.
Preheat oven to 250 F. Mix all ingredients except jam. Form into
"crumbs". Press half of mixture into pan sprayed with PAM. Spread
jam on crumb crust. Form top layer with remaining mixture. Bake
50-60 minutes.
Nutritional Information: Calories 163, Fat 4.77 g, Protein 2.32 g,
Calcium 22 mg, Fiber 1.06 g, Iron 1.1 mg, Potassium 82.7 mg, Sodium
64.8 mg
Reprinted with the permission of The California Fig Advisory Board
Electronic format courtesy of Karen Mintzias
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Servings: 36 |
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| RASPBERRY-FIG BRE... |
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Ingredients: 9
Servings: 36
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